Sunday, July 23, 2017

Almond Flour Blueberry Muffins

Yes, you are worth the effort!  ❤️  I am nourishing myself today by catching up on personal development and food prepping for the week. 

Here is one of my favorite recipes for Sunday meal prep. 
Ingredients:

2 Cups Almond Flour
2 Eggs
¼ Cup Honey 
½ Teaspoon Baking Soda
1½ Tablespoons Apple Cider Vinegar
½ Teaspoon Sea Salt
1 Tablespoon Pure Vanilla Extract
2 Tablespoons Olive Oil
1 Cup Blueberries

Instructions:

Preheat your oven to 350 F and prepare a muffin tin with 8 muffin liners.

Add all ingredients except the blueberries into a large bowl. Mix together until ingredients are combined. Fold in blueberries.

Spoon batter evenly into muffin pan. Bake for 20-25 minutes.

How are you nourishing yourself on Self Care Sunday?

Enjoy!