Yes, you are worth the effort! ❤️ I am nourishing myself today by catching up on personal development and food prepping for the week.
Here is one of my favorite recipes for Sunday meal prep.
2 Cups Almond Flour
¼ Cup Honey
½ Teaspoon Baking Soda
1½ Tablespoons Apple Cider Vinegar
½ Teaspoon Sea Salt
1 Tablespoon Pure Vanilla Extract
2 Tablespoons Olive Oil
1 Cup Blueberries
Preheat your oven to 350 F and prepare a muffin tin with 8 muffin liners.
Add all ingredients except the blueberries into a large bowl. Mix together until ingredients are combined. Fold in blueberries.
Spoon batter evenly into muffin pan. Bake for 20-25 minutes.
How are you nourishing yourself on Self Care Sunday?